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Beef Noodle Bowl

11/6/2017

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A warm bowl of noodles can be really comforting on a cool fall or winter day. Last week,  I did a post about alternatives to traditional pasta, so this recipe uses Shiritaki Tofu noodles as an alternative. And by the way, these noodles are approved by my husband, who is NOT a health nut. Always a good sign!

Ingredients:
lean ground beef, (125 g)
tofu shiritaki noodles (1 package)
Beef broth (0.3 cup)
1 onion
broccoli rabe (0.5 cup)
red pepper (0.5 cup)
red pepper flakes (1 tsp)

Instructions:

1. Saute onion and lean ground beef in casserole pot with coconut oil until meat is lightly browned. Toss in red pepper. 
2. Add beef broth, red pepper flakes, toss in broccoli rabe.
3. As a final stage, right before eating, toss in noodles. Season with salt, pepper


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    Nikki Johnston Beaudoin is an outdoorsy Mountain Mermaid, and the Founder of Sea to Sky Fitness.

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