Create balance. Boost your strength and confidence. Achieve your fitness goals. Create sustainable, healthy lifestyle change. Connect with heart-centred Trainers who truly care about you and support you along your personal health and fitness journey. We are your one-stop-mobile-shop for personal training, outdoor fitness, nutrition and Stand Up Paddling from Vancouver's North Shore!
We are committed to offering a holistic fitness experience - one that offers services and support that nurtures all aspects of personal health and wellness - mind, body and spirit - both indoors and out. We offer personal training (indoors and out), nutrition coaching, Stand Up Paddle (SUP) lessons, SUP Yoga classes, Surfer's Sculpt Fitness classes, Paddle Into Fitness SUP Certifications as well as outdoor fitness trips, to help you stay active by nature!