EXTRA TIP: You can also try other goodies like raw cacao nibs, sunflower seeds, or other nuts. I also like to add a pinch of bee pollen on top of my topper!
Don't forget to subscribe to our newsletter for outdoor fitness trips, recipes, and tips and tricks on everything Stand Up Paddle, & fitness.
To Learn more about the Ketogenic Diet, visit the Healthful Pursuit blog, by Leanne Vogel, nutrition educator and Canadian-Keto Queen!
Nikki Johnston Beaudoin is an outdoorsy Mountain Mermaid, and the Owner and Operator of Sea to Sky Paddle Fit, based on Ambleside Beach in West Vancouver.