Sea to Sky Fitness
  • Home
  • About
    • Meet Nikki
    • Testimonials
  • Personal Training
  • Pregnancy & Postpartum Fitness
  • Contact
    • Subscribe to our mailing list

Beet and Parsley "Detox" Salad

6/12/2017

0 Comments

 
Picture
This hardy and tasty salad is loaded with healthy nutritiousness. The beets and apples make it sweet and juicy, complemented with a bit of savoury with feta cheese, and parsley. I always feel pretty healthy after eating this one!

Ingredients:

2-3 medium sized beets
2 medium carrots
1 medium Apple
1 head of parsley
1/2 cup of pumpkin seeds
Feta cheese (to taste)

Vinaigrette:

Olive oil
Apple cider vinegar
Dijon mustard
Touch of maple syrup
Salt and pepper to taste

Instructions:

1. Use a food processor to grate the beets and carrots. Place in a big bowl.
2. Chop whole head of parsley and apple, mix in with beets and carrots.
3. Add pumpkin seeds, and feta cheese quantity to taste.
4. Top with vinaigrette and enjoy! Salad can live in fridge for up to 6 days.

-Nikki

To learn more about fitness, nutrition and a holistic approach to weight loss, visit the Fit Chicks Fitness & Nutrition Expert Program, and the Natural Weight Loss Coach program. 

Don't forget to subscribe to our newsletter for outdoor fitness trips, recipes, and tips and tricks on everything Stand Up Paddle, & fitness.
0 Comments



Leave a Reply.

    Author

    Nikki Johnston Beaudoin is an outdoorsy Mountain Mermaid, and the Founder of Sea to Sky Fitness.

    RSS Feed

    Categories

    All
    Alternatives To Pasta
    At Home Workout
    Bootcamp
    Breakfast Recipe
    Bride
    Christmas
    Detox
    Events
    Fitness
    Group Fitness
    Health And Wellness
    HIIT
    Hiking
    Meal Prep
    Meditation
    Nik's Quick Nutrition Tips
    Nutrition
    Paddleboard Sale
    Post-natal Fitness
    Post-natal Personal Training
    Post-Partum
    Pregnancy
    Pre-natal Fitness
    Pre-natal Personal Training
    Recipes
    Salad
    Sea To Sky Fitness
    Stand Up Paddle
    Stay Active On Vacation
    SUP
    SUP Fitness
    SUP Yoga
    Yoga

Powered by Create your own unique website with customizable templates.
  • Home
  • About
    • Meet Nikki
    • Testimonials
  • Personal Training
  • Pregnancy & Postpartum Fitness
  • Contact
    • Subscribe to our mailing list