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Golden Caffeine-Free Latte

7/8/2017

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One of my favourite foodie places in Whistler is Olives market in Function, and this recipe is inspired by them.

I also don't drink coffee for digestive reasons, and so I am always looking for a Latte alternative - Rooibos lattes are great and now this one will be another staple.

More about the ingredients: Tumeric has anti-inflammatory properties, e.g. good for any kind of inflammation or bloating related to digestion. Pepper is known to help with the absorption on turmeric.

Ceylon Cinnamon is a thermogenic food, which may help increase metabolism and calorie burning by enhancing thermogenesis - a process in which the body burns calories to utilize the foods just eaten - converting calories to heat.

So lots of goodness in this Latte. Enjoy!

Ingredients:

Cup of almond milk
Tbsp of turmeric
Tbsp of Ceylon cinnamon
Dash of pepper
Dash of bee pollen or organic creamy honey

Instructions:

1. Place all Ingredients in pot and whisk until reaching desired temperature.

Note: I used a Nespresso milk frother, which also works wonders.

-Nikki


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    Nikki Johnston Beaudoin is an outdoorsy Mountain Mermaid, and the Founder of Sea to Sky Fitness.

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  • Home
  • About
    • Testimonials
    • Meet Nikki
    • Pelacore Training
  • Fitness
    • Personal Training
    • Pre and Post Natal Personal Training
    • Prepare to Push Workshops
    • Babes 'n Bellies Bootcamp
    • 8-Week Workout Plan
    • Aqua Mat/Fit Mat Instructor Training
  • Stand Up Paddle
    • Paddleboard Certifications
  • Media
    • Mom Babes book, V2
    • Blog
    • Publish to our blog
    • Recipes
  • Contact
    • Subscribe to our mailing list
    • Partners
  • SHOP