SUP season is never officially over in Vancouver, so you can take advantage of our end of SUP class season Paddleboard sale!
We've got five Pure Life inflatables, as listed below with quantities available, as well as two Paiwen 9' all-around/SUP surf hybrid boards.
Paiwen boards are a great choice for a number of reasons:
Check out Paiwen's latest 'feel good' video below!
2014 9' - $1000 (excludes paddle)
2017 9' - $1499 (includes board, paddle, leash, fins, boardbag)
Inflatables are a fantastic choice for a number of reasons:
Pure Life, Tortuga - 11'2" x 34" x 6" - $925 (3 available)
Paddle with plastic blade - $130
Paddle with carbon blade - $275
Taken on Canada Day this past summer, the Dorados are the blue boards on left, and the Tortugas are the green boards on the right.
For serious inquiries, please email Nikki: firstname.lastname@example.org
What an amazing season of Stand Up Paddling! Our new partnership with the Hollyburn Sailing Club gave us a chance to meet so many new faces and enjoy the beautiful West Vancouver waterfront. We had a lot of fun in our SUP classes and lessons, and thought we'd share some of our favourite moments with you!
If you missed out this year, don't worry, we will be back again next summer. For more information visit our website seatoskyfit.com or sign up for our newsletter to stay updated!
Many thanks again to our partners at the Hollyburn Sailing Club!
We're excited to announce our new partnership with the Hollyburn Sailing Club! Located right on Ambleside Beach in West Vancouver, it's the perfect spot for Stand Up Paddling and beach workouts.
We'll be holding classes here throughout the summer including our SUP Fitness Series that starts July 4th and a Paddle Into Fitness SUP Certification that takes place in August (see posters below for details).
Click here to check out the class schedule from Ambleside!
If you'd like to book a private class, lesson or group outside of class times, please email us!
Don't forget to subscribe to our newsletter for outdoor fitness trips, recipes, and tips and tricks on everything Stand Up Paddle, & fitness.
Our good friends over at Paiwen Paddleboards recently released this short video, which includes some awesome footage of Nikki practicing SUP Yoga on her 2016 Paiwen board! Don't blink - this video is short and sweet at just 16 seconds long! Take a look:
Stand Up Paddling (SUP) has become a really popular watersport around the world. With the growth of the sport, SUP Yoga classes have also quickly become more common and it's no wonder; it is a unique way to take your practice outdoors to a fresh air, floating studio, often with incredible views.
As a SUP Instructor and Personal Trainer, I also offer SUP Fitness classes, which are much less commonplace and I frequently get asked "What is SUP Fitness?"
Without a doubt, just getting out on the water and going for a paddle, is a good and fun way to get some exercise in and of itself. When done properly, the forward stroke works the core, the upper back and the shoulders in addition to activating the slow twitch muscles in order to balance on the board.
All muscles contain both slow and fast twitch fibres, but certain sports and exercises can train the different muscle fibres. Stand Up Paddling recruits the slow twitch in order to balance on the board - they are the first muscles to activate when a muscle contracts. Slow twitch muscles work aerobically, meaning they are conducive to endurance work because they have the ability to use more oxygen. Therefore, with regular paddling, you can develop your slow twitch muscles, resulting in improved endurance - allowing you to do sports and activities for longer.
So what do we do in a SUP Fitness class? We take it a step further and turn stand up paddling into a full body workout. We do a Paddle Into Fitness signature Surfers Sculpt sequence that includes paddling drills and intervals to improve paddling endurance and strength. We also combine a simulated Battle of the Paddle-style SUP course, combined with beach fitness as well as a core workout on the board.
It is a really fun way to get in a killer workout that will work every muscle in the body, while having fun outdoors and on the water.
I could tell you more, but you will have to come try it for yourself! If you are new to paddling, I highly recommend taking an Intro SUP lesson with me first to develop those sea legs!
I offer SUP Fitness Surfer's Sculpt as both a group fitness class and as a one-on-one way to train clients.
To learn more and book a class, click here.
Email me to book your SUP Fitness class or personal training program now!
Nikki Johnston Beaudoin is an outdoorsy Mountain Mermaid, and the Owner and Operator of Sea to Sky Fitness.