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Beet and Parsley "Detox" Salad

6/12/2017

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This hardy and tasty salad is loaded with healthy nutritiousness. The beets and apples make it sweet and juicy, complemented with a bit of savoury with feta cheese, and parsley. I always feel pretty healthy after eating this one!

Ingredients:

2-3 medium sized beets
2 medium carrots
1 medium Apple
1 head of parsley
1/2 cup of pumpkin seeds
Feta cheese (to taste)

Vinaigrette:

Olive oil
Apple cider vinegar
Dijon mustard
Touch of maple syrup
Salt and pepper to taste

Instructions:

1. Use a food processor to grate the beets and carrots. Place in a big bowl.
2. Chop whole head of parsley and apple, mix in with beets and carrots.
3. Add pumpkin seeds, and feta cheese quantity to taste.
4. Top with vinaigrette and enjoy! Salad can live in fridge for up to 6 days.

-Nikki

To learn more about fitness, nutrition and a holistic approach to weight loss, visit the Fit Chicks Fitness & Nutrition Expert Program, and the Natural Weight Loss Coach program. 

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    Nikki Johnston Beaudoin is an outdoorsy Mountain Mermaid, and the Owner and Operator of Sea to Sky Fitness.

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  • Home
  • About
    • Testimonials
    • Meet the Team
  • Fitness
    • Pelacore Training
    • Personal Training
    • Pre and Post Natal Personal Training
    • Prepare to Push Workshops
    • Aqua Mat/Fit Mat Instructor Training
    • Recipes
  • Stand Up Paddle
    • Paddleboard Certifications
  • Media
    • Blog
    • Publish to our blog
  • Contact
    • Subscribe to our mailing list
    • Partners