The benefits of yoga have proven to extend far beyond merely the physical aspects; the power of breath and mindfulness are tools that we can carry with us and use every day. Yoga can teach, guide and humble us everyday – on and off the mat.
Practice yoga in your workplace - decrease employee stress and ailments, reduce absenteeism, foster loyalty among employees, improve mental and physical health, boost productivity, employee satisfaction and retention. The list of benefits goes on. The cornerstone of any good company is their people - invest in people and the results will speak for themselves..
Less than 5 students, $75/class More than 5 students, $15/person